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Whole Psyllium Husks

Whole Psyllium Husks

$32.95
$32.95
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  • Carefully chosen and recommended by experienced pelvic health physiotherapists.
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Psyllium Husk is a natural soluble fibre that helps support digestive and bowel health by absorbing water and forming a gel-like consistency in the bowel. This can help improve stool consistency, promote regular bowel movements, and support more comfortable bowel emptying. When included as part of a diet low in saturated fat and cholesterol, soluble fibre from psyllium husk may also help support heart health. Each serve provides 6 g of soluble fibre.

Psyllium may help:

  • Improve stool consistency.
  • Support more complete bowel emptying.
  • Reduce loose stools and urgency.
  • Soften harder stools when taken with adequate fluid.
  • Promote healthy bowel habits.

Recommended For

Supporting bowel regularity and improve stool consistency.

Particularly helpful for those experiencing constipation, irregular bowel movements, loose stools, or difficulty achieving comfortable bowel emptying.

How To Use

Mix 1–2 level tablespoons into at least 350 mL of water or juice and drink immediately. Ensure adequate fluid intake throughout the day. 

PLEASE NOTE: Psyllium works differently depending on the dose used and your fluid intake. Increasing fibre too quickly or without enough water may cause bloating or discomfort. The goal is to find the right amount to support your individual bowel needs—more fibre is not always better.

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