HUG PELVIC HEALTH STORE

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Bare Mum

Warm + Cool Reusable Insert

Warm + Cool Reusable Insert

$24.90
$24.90
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  • Carefully chosen and recommended by experienced pelvic health physiotherapists.
  • Your privacy matters - every order is sent in plain, unmarked packaging.
  • Not sure if this product is right for you? Contact our friendly team for personalised product advice and support.

Aid your postpartum recovery with soothing heat or cooling relief for sensitive areas. This reusable insert is designed to provide targeted comfort across the lower abdomen, over a C-section site or around the perineum.

Made with a soft, curved design, the insert comfortably contours to your body and remains pliable even when frozen. Filled with a naturally derived, non-toxic gel and real botanicals, it is reusable and hand washable, making it a practical and more sustainable choice for postpartum care.

TGA certified, BPA and phthalate free, and OB-GYN and midwife approved, it is designed in Australia with comfort and recovery in mind.

Recommended For

Use heat therapy for:

  • Increasing blood flow to soften the perineum during labour
  • Reducing the risk of perineal tear during childbirth
  • Relief from aches, pain, and cramps after birth

Use cold therapy for:

  •  Relief from swelling, irritation, and inflammation after birth

Can also be reused indefinitely to assist with pelvic or back pain, haemorrhoids, vulvar varicosities, prolapse, and PMS.

How To Use

To heat microwave for 10 seconds or submerge in hot water. If needed, reheat in additional 5-second increments until desired temperature is achieved.

To cool, freeze for 1 hour or submerge in icy water

Safety

Always test temperature before application.
Do not use directly on the skin.
Do not use for longer periods than 20 minutes at a time.
Wait until the skin returns to normal temperature before reapplying.

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