{"title":"Gut + Bowel Health","description":"","products":[{"product_id":"phgg-partially-hydrolysed-guar-gum","title":"PHGG | Partially Hydrolysed Guar Gum","description":"\u003cp data-rte-preserve-empty=\"true\" class=\"preFade fadeIn\"\u003e\u003cspan\u003ePartially Hydrolysed Guar Gum (PHGG) is a unique type of non-digestible complex carbohydrate that holds water as it forms a gel in your digestive tract. This can have some rather profound effects on metabolism, including reducing total cholesterol,\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003elowering triglycerides, increasing HDL cholesterol, stabilising blood sugar response to a meal, reducing digestive inflammation, curbing appetite, and assisting weight loss efforts. \u003c\/span\u003e\u003cspan\u003eThis extremely unique fibre with its low viscosity, dissolves completely in water and has no taste, making it very easy to consume.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Ariya Purity","offers":[{"title":"Default Title","offer_id":53187358130543,"sku":"PHGG","price":33.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/MG_8972.png?v=1783403576"},{"product_id":"heat-bag","title":"Heat Bag","description":"\u003cp data-rte-preserve-empty=\"true\" class=\"preFade fadeIn\"\u003eDesigned for targeted comfort and everyday relief, our silicone bead Heat Bag is a gentle and effective way to soothe pelvic, abdominal, lower back, and muscular pain. Thoughtfully created for pelvic health support, this reusable heat pack delivers consistent warmth that helps relax muscles, ease tension, and provide comforting relief during periods, postpartum recovery, endometriosis symptoms, pelvic floor discomfort, and general aches and pains.\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\" class=\"preFade fadeIn\"\u003eSimply warm in the microwave and apply wherever your body needs extra comfort and support.\u003c\/p\u003e\n\u003cp data-rte-preserve-empty=\"true\" class=\"preFade fadeIn\"\u003eWhy you’ll love it:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-rte-preserve-empty=\"true\" class=\"preFade fadeIn\"\u003eProvides soothing heat therapy for pelvic and muscular pain relief\u003c\/li\u003e\n\u003cli data-rte-preserve-empty=\"true\" class=\"preFade fadeIn\"\u003eIdeal for period pain, endometriosis, postpartum recovery, and lower back tension\u003c\/li\u003e\n\u003cli data-rte-preserve-empty=\"true\" class=\"preFade fadeIn\"\u003eFilled with soft, durable silicone beads for even heat distribution\u003c\/li\u003e\n\u003cli data-rte-preserve-empty=\"true\" class=\"preFade fadeIn\"\u003eReusable, lightweight, and easy to use\u003c\/li\u003e\n\u003cli data-rte-preserve-empty=\"true\" class=\"preFade fadeIn\"\u003eSoft fabric exterior for gentle comfort against the skin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAvailable in blue, pink or purple. \u003c\/p\u003e","brand":"Surgical Basics","offers":[{"title":"Blue","offer_id":53191143227759,"sku":"HEATBAG-BLUE","price":22.0,"currency_code":"AUD","in_stock":true},{"title":"Pink","offer_id":53191143260527,"sku":"HEATBAG-PINK","price":22.0,"currency_code":"AUD","in_stock":true},{"title":"Purple","offer_id":53191143293295,"sku":"HEATBAG-PURPLE","price":22.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/HeatBag.png?v=1783576181"},{"product_id":"tooshies-wipes","title":"Tooshies Wipes","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003ePerfect for everyday intimate and personal hygiene, Tooshies Wipes provide a gentle, effective clean whenever you need it. Their ultra-thick, uniquely textured design makes clean-ups easier, while 99.4% medical-grade water and a hypoallergenic formula are gentle on sensitive skin. Ideal for use after the toilet, during menstruation, after exercise, while travelling, or anytime soap and water aren't available.\u003c\/p\u003e\n\u003cp\u003eEach pack contains 70 wipes. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eFree from alcohol, parabens, and lotions.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e100% biodegradable and compostable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVegan. \u003c\/span\u003e\u003c\/p\u003e","brand":"Tooshies","offers":[{"title":"Default Title","offer_id":53205223276911,"sku":"TOOSHIES","price":5.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/IMG_8447.heic?v=1785993318"},{"product_id":"3-in-1-cream-cloths","title":"Clinell Contiplan 3-in-1 Cream Cloths","description":"\u003cp data-start=\"149\" data-end=\"425\" class=\"PDq2pG_selectionAnchorContainer\"\u003eClinell Contiplan's 3-in-1 Cleansing Cloths provide a simple, effective solution for gentle continence and personal care. Each ultra-soft cloth is generously infused with a unique cream-based formula that cleanses, moisturises, and helps protect the skin in one convenient step.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"427\" data-end=\"695\"\u003eDesigned to support skin comfort and barrier protection, these cloths are ideal for maintaining healthy skin when regular washing isn't practical. Enriched with natural plant extracts and a hypoallergenic formula, they leave skin feeling clean, soothed, and refreshed.\u003c\/p\u003e\n\u003cp\u003eEach pack contains 8 cloths. \u003c\/p\u003e","brand":"Clinell Contiplan","offers":[{"title":"Default Title","offer_id":53205265613167,"sku":"CLINELLCLOTH","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/IMG_8907_2.heic?v=1787191850"},{"product_id":"toosh-clean-flushable-wipes","title":"Toosh Clean Flushable Wipes","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eCleanLIFE's Toosh Clean Wipes are extra-soft, lightly moistened wipes designed to provide a gentle, refreshing clean for sensitive skin. Enriched with Aloe Vera and Vitamin E, they help leave skin feeling clean, soothed, and comfortable after every use.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCertified to the Australian Flushable Standard (AS\/NZS 5328), these biodegradable, plastic-free wipes offer a convenient hygiene solution for everyday use at home or on the go.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach pack contains 80 flushable wipes.  \u003c\/p\u003e","brand":"CleanLIFE","offers":[{"title":"Default Title","offer_id":53205338816879,"sku":"TOOSHCLEAN","price":6.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/TooshClean1.png?v=1783998646"},{"product_id":"toilet-paper-foam","title":"Toilet Paper Foam","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eTransform ordinary toilet paper into a soothing, effective wet wipe with this gentle Toilet Paper Foam. Simply apply a small amount to folded toilet paper for a fresher, more comfortable clean after every visit to the bathroom.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFormulated with real Aloe Vera and Witch Hazel, it helps soothe delicate skin while reducing irritation and discomfort. Unlike traditional wet wipes, the foam is sewer and septic safe, making it an environmentally friendly choice for everyday hygiene.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA little goes a long way—just 1–2 pumps on folded toilet paper provides a gentle, refreshing clean.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease note: the Pootanicals and Toilet Paper Foam are the same product, just different packaging. You may receive either depending on our stock levels. \u003c\/em\u003e\u003c\/p\u003e","brand":"Squatty Potty","offers":[{"title":"Default Title","offer_id":53205378662767,"sku":"SQUATTYPOTTYFOAM","price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/SquattyPottyToiletPaperFoam.png?v=1783999525"},{"product_id":"benefiber-on-the-go-28-serves","title":"Benefiber On-The-Go | 28 serves","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eBenefiber is a simple, convenient way to increase your daily fibre intake and support healthy digestion. Made from 100% natural wheat fibre, it dissolves completely into food and drinks without changing the taste or texture, making it easy to incorporate into your daily routine.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSupporting adequate fibre intake can help promote regular bowel movements, healthy digestion, and overall gut health—especially for those who don't meet the recommended daily fibre intake through diet alone.\u003c\/p\u003e\n\u003cp\u003eEach box contains 28 individual 3.5 g stick packs, perfect for use at home, work, or while travelling.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Haleon","offers":[{"title":"Default Title","offer_id":53205453111663,"sku":"BENEFIBER","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/BenefiberFront.png?v=1784000262"},{"product_id":"synergy-inulin-powder-200g","title":"Synergy Inulin Powder 200g","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan\u003eSPECIAL CLEARANCE: This product has a \u003c\/span\u003ebest before date of November 2026\u003cspan\u003e and has been discounted accordingly. Limited stock available.\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003ePrebiotic fibres, such as chicory inulin, help nourish the beneficial bacteria naturally found in the gut, supporting a healthy and balanced gut microbiome. By feeding these beneficial bacteria, prebiotics play an important role in digestive health and overall bowel function.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRegular intake may help:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupport gut microbiome health.\u003c\/li\u003e\n\u003cli\u003ePromote healthy bowel regularity.\u003c\/li\u003e\n\u003cli\u003eEnhance the effectiveness of probiotic supplements.\u003c\/li\u003e\n\u003cli\u003eSupport healthy stool consistency.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ariya Purity","offers":[{"title":"Default Title","offer_id":53205502787951,"sku":"INULIN","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/SynergyInulinFront.png?v=1784000765"},{"product_id":"daily-probiotic-30-capsules","title":"Tumme Daily Probiotic | 30 capsules","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eProbiotics are beneficial bacteria that help support a healthy balance of microorganisms within the gastrointestinal tract. Different probiotic strains have unique properties and can support different aspects of digestive and gut health.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eRegular use may help:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupport a balanced gut microbiome.\u003c\/li\u003e\n\u003cli\u003eReduce bloating and abdominal discomfort.\u003c\/li\u003e\n\u003cli\u003ePromote healthy bowel regularity.\u003c\/li\u003e\n\u003cli\u003eSupport digestive function.\u003c\/li\u003e\n\u003cli\u003eHelp restore healthy gut bacteria following illness or antibiotic use.\u003c\/li\u003e\n\u003cli\u003eImprove gut microbiome diversity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach bottle contains 30 capsules. \u003c\/p\u003e\n\u003cp\u003eVegan. \u003c\/p\u003e","brand":"Tumme","offers":[{"title":"Default Title","offer_id":53205552169327,"sku":"TUMMEPROBIOTIC","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/IMG_8982.heic?v=1789013510"},{"product_id":"lactobacillus-acidophilus-250-capsules","title":"Lactobacillus Acidophilus | 250 capsules","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eThe Lactobacillus Acidophilus probiotic formula combines well-researched bacterial strains to support a healthy gut microbiome, digestive function, and balanced bowel habits. Different probiotic strains have unique roles within the gastrointestinal tract, helping support overall digestive wellness and healthy gut function.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Strains \u0026amp; Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLactobacillus plantarum\u003c\/strong\u003e\u003cbr\u003eA commonly used probiotic strain that supports:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy gut flora balance.\u003c\/li\u003e\n\u003cli\u003eDigestive comfort.\u003c\/li\u003e\n\u003cli\u003eBowel regularity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLactobacillus plantarum 299V\u003c\/strong\u003e\u003cbr\u003eA well-researched strain commonly used to support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBloating and gas management.\u003c\/li\u003e\n\u003cli\u003eAbdominal comfort.\u003c\/li\u003e\n\u003cli\u003eIBS-type digestive symptoms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLactobacillus rhamnosus GG\u003c\/strong\u003e\u003cbr\u003eA well-studied strain that may help:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupport the integrity of the gut lining.\u003c\/li\u003e\n\u003cli\u003ePromote healthy bowel function.\u003c\/li\u003e\n\u003cli\u003eMaintain long-term gut microbiome balance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach bottle contains 250 capsules.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":53205678031215,"sku":"LACTOACID","price":22.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/LactobacillusAcidophilusFront.png?v=1784002658"},{"product_id":"kiwi-regularity-30-chewable-tablets","title":"Kiwi Regularity | 30 chewable tablets","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eKiwi-based bowel supplements offer a gentle, food-based approach to supporting digestive health and healthy bowel function. Naturally rich in fibre, polyphenols, digestive enzymes, and prebiotic compounds, kiwi can help nourish the gut microbiome while supporting comfortable and regular bowel movements. \u003cmeta charset=\"utf-8\"\u003eUnlike stimulant laxatives, kiwi-based supplements work by supporting the body’s natural digestive processes and are generally well tolerated for ongoing use.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVegan. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease note: bowel health is not just about increasing fibre—finding the right type, amount, and timing of fibre is highly individual.\u003c\/em\u003e\u003c\/p\u003e","brand":"Enzymedica","offers":[{"title":"Default Title","offer_id":53205786034543,"sku":"KIWIREG","price":32.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/KiwiRegularityFront.png?v=1784005107"},{"product_id":"psyllium-husk-caps-700mg-180-capsules","title":"Psyllium Husk Caps 700mg | 180 capsules","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003ePsyllium Husk is a soluble fibre that absorbs water and forms a gel-like consistency within the bowel. This helps support healthy stool formation, bowel regularity, and more comfortable bowel movements.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePsyllium may help:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImprove stool consistency.\u003c\/li\u003e\n\u003cli\u003eSupport more complete bowel emptying.\u003c\/li\u003e\n\u003cli\u003eReduce loose stools and urgency.\u003c\/li\u003e\n\u003cli\u003eSoften harder stools when taken with adequate fluid.\u003c\/li\u003e\n\u003cli\u003ePromote healthy bowel habits.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":53205798879599,"sku":"HUSKCAPS","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/PsylliumHuskCapsFront.png?v=1784005569"},{"product_id":"whole-psyllium-husks","title":"Whole Psyllium Husks","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003ePsyllium Husk is a natural soluble fibre that helps support digestive and bowel health by absorbing water and forming a gel-like consistency in the bowel. This can help improve stool consistency, promote regular bowel movements, and support more comfortable bowel emptying. \u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003eWhen included as part of a diet low in saturated fat and cholesterol, soluble fibre from psyllium husk may also help support heart health. Each serve provides 6 g of soluble fibre.\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003ePsyllium may help:\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImprove stool consistency.\u003c\/li\u003e\n\u003cli\u003eSupport more complete bowel emptying.\u003c\/li\u003e\n\u003cli\u003eReduce loose stools and urgency.\u003c\/li\u003e\n\u003cli\u003eSoften harder stools when taken with adequate fluid.\u003c\/li\u003e\n\u003cli\u003ePromote healthy bowel habits.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":53205804024175,"sku":"WHOLEHUSK","price":32.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/WholePsylliumHusksFront.png?v=1784006174"},{"product_id":"organic-acacia-powder","title":"Organic Acacia Powder","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eAcacia fibre is a gentle, soluble prebiotic fibre derived from the sap of the acacia tree. It dissolves easily into liquids without becoming thick or gritty, making it a well-tolerated option for individuals with sensitive digestive systems.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAs a prebiotic fibre, acacia fibre helps nourish beneficial gut bacteria while supporting healthy bowel function and digestive comfort.\u003c\/p\u003e\n\u003cp\u003eAcacia fibre may help:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupport healthy stool consistency and bowel regularity.\u003c\/li\u003e\n\u003cli\u003eNourish beneficial gut bacteria.\u003c\/li\u003e\n\u003cli\u003eSupport lower gastrointestinal comfort.\u003c\/li\u003e\n\u003cli\u003ePromote comfortable bowel movements without aggressive stimulation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003ePlease note: bowel health is not just about increasing fibre—finding the right type, amount, and timing of fibre is highly individual.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW","offers":[{"title":"Default Title","offer_id":53205810938223,"sku":"ACACIA","price":34.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/AcaciaPowderFront.png?v=1784006486"},{"product_id":"renew-bowel-incontinence-inserts","title":"Renew Bowel Incontinence Inserts","description":"\u003cp data-start=\"200\" data-end=\"528\" class=\"PDq2pG_selectionAnchorContainer\"\u003eRenew Inserts provide a discreet, comfortable solution for managing Accidental Bowel Leakage (ABL), also known as faecal incontinence. Designed to be inserted into the rectum, these soft silicone inserts help prevent unexpected bowel leakage, allowing you to go about your day with greater confidence and peace of mind.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"530\" data-end=\"690\"\u003eEasy to insert using a hygienic, touch-free applicator, Renew Inserts offer a simple, non-surgical option for people seeking effective bowel leakage management.\u003c\/p\u003e\n\u003cp data-start=\"530\" data-end=\"690\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe soft silicone insert is gently placed into the rectum, where it forms a comfortable seal to help prevent bowel leakage. The insert is designed to remain securely in place during normal daily activities and is naturally expelled during a bowel movement.\u003c\/p\u003e\n\u003cp data-start=\"1279\" data-end=\"1336\" class=\"PDq2pG_selectionAnchorContainer\"\u003eRenew Inserts are available in regular and large.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1279\" data-end=\"1336\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eHow To Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1338\" data-end=\"1498\"\u003eWe recommend starting with the regular size. If the insert becomes dislodged or leakage continues, consider trying the large size for a more secure fit.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eWash your hands and ensure the package is fully sealed before opening.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"psndfv\" data-start=\"1590\" data-end=\"1669\"\u003ePeel back the packaging and remove the insert using the hygienic applicator.\u003c\/li\u003e\n\u003cli data-section-id=\"1gv7tu4\" data-start=\"1670\" data-end=\"1725\"\u003ePlace your index finger through the applicator ring.\u003c\/li\u003e\n\u003cli data-section-id=\"1di84is\" data-start=\"1726\" data-end=\"1891\"\u003eWhile sitting comfortably on the toilet (or in another comfortable position), gently position and insert the Renew Insert as directed in the instructions for use.\u003c\/li\u003e\n\u003cli data-section-id=\"1jll8mb\" data-start=\"1892\" data-end=\"1942\"\u003eDispose of the insert and applicator after use.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"2712\" data-end=\"2738\" class=\"PDq2pG_selectionAnchorContainer\"\u003eSome users may experience a temporary sensation of needing to open their bowels or mild irritation around the anal area. If symptoms persist or worsen, discontinue use and consult your healthcare professional.\u003c\/p\u003e\n\u003cp data-start=\"2837\" data-end=\"2925\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cem\u003ePlease note: Renew Inserts are intended to help manage accidental bowel leakage but are not a replacement for medical assessment or treatment. If you experience persistent bowel incontinence, consult your healthcare professional for advice. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"2837\" data-end=\"2925\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cem\u003eDo not use if you'\u003cmeta charset=\"utf-8\"\u003ere allergic to silicone, a\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003ere using rectal suppositories, have had rectal surgery within the past four weeks or have bleeding haemorrhoids, rectal bleeding, anal fissures, severe pain or irritation.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"2837\" data-end=\"2925\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cem\u003e\u003cmeta charset=\"utf-8\"\u003eDiscontinue use and seek medical advice if you experience pain, bleeding, persistent irritation, or if the insert does not pass naturally with your next bowel movement.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sayco","offers":[{"title":"Regular","offer_id":53219485679983,"sku":"RENEWINSERT-REG","price":13.5,"currency_code":"AUD","in_stock":false},{"title":"Large","offer_id":53219485712751,"sku":"RENEWINSERT-LARGE","price":13.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/renew_insert_large2.jpg?v=1784168119"},{"product_id":"toilet-stool","title":"Toilet Foot Stool","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003eDue to the size of this item, it is available for \u003cstrong\u003eCLICK + COLLECT ONLY \u003c\/strong\u003efrom our Palmyra clinic.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eAssisting with a more comfortable and natural toileting position, our Toilet Foot Stool, is designed to help bring the knees into a more elevated position while sitting on the toilet.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIts ergonomic height encourages a more natural squatting posture, helping to straighten the anorectal angle and support easier bowel emptying. It can be particularly useful for people experiencing constipation, straining or difficulty fully emptying their bowels.\u003c\/p\u003e\n\u003cp\u003eMade from durable, easy-to-clean clear plastic, its compact design fits neatly around the base of most toilets and can be easily stored when not in use.\u003c\/p\u003e","brand":"Hug Pelvic Health","offers":[{"title":"Default Title","offer_id":53254354829679,"sku":"TOILETSTOOL","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/ChatGPT_Image_Aug_11_2026_11_41_04_AM.png?v=1786419769"},{"product_id":"spearmint-white-peony-tea-digestion-pcos-blend","title":"Spearmint + White Peony Tea | Digestion + PCOS Blend","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eFeaturing 90% Spearmint and 10% White Peony, this refreshing herbal blend combines digestive support with gentle support for women's health.\u003c\/p\u003e\n\u003cp\u003eThe clean flavour of Spearmint tea is often enjoyed for its ability to help support a normal and healthy digestion whilst providing a cooling, soothing effect on the body. The natural menthol notes in the tea make it perfect for those looking to support digestion after meals or enjoy a fresh, invigorating cup any time of the day. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWhite Peony is a delicate and fragrant tea known for its calming properties. It is often used to help relax and support women’s health, making it a perfect companion to the invigorating Spearmint taste. Together, they create a harmonious blend that uplifts the senses while offering gentle support for overall well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach box contains \u003cmeta charset=\"utf-8\"\u003e20 biodegradable tea bags, making up to 60 cups of tea. \u003c\/span\u003e\u003c\/p\u003e","brand":"Nutra Tea","offers":[{"title":"Default Title","offer_id":53289560506735,"sku":"SPEARMINTPEONYTEA","price":24.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/spearmint-white-peony-tea.webp?v=1786585318"},{"product_id":"peri-wash-bottle","title":"Peri Wash Bottle","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA standard hospital peri bottle gets the job done. This one is designed to make perineal and intimate care a little easier.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe difference is the \u003c\/span\u003eangled nozzle\u003cspan\u003e. Rather than repositioning yourself or awkwardly tilting a straight bottle, the angled design helps you direct water exactly where you need it with less reaching or straining. Precise, comfortable and gentle, it’s ideal whenever wiping or rubbing the perineal area is uncomfortable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith a \u003c\/span\u003e300 mL capacity\u003cspan\u003e, there’s less need for frequent refilling. Fill with warm water for gentle cleansing after using the toilet, during your period, or whenever you want a more comfortable alternative to wiping.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt can also be useful during \u003c\/span\u003epostpartum recovery, after pelvic or vaginal procedures, with perineal irritation, or when managing pelvic health concerns that make traditional wiping uncomfortable.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe compact design makes it practical for use at home or on the go, and it comes with a \u003c\/span\u003etravel bag\u003cspan\u003e to keep everything clean and contained in your bathroom, hospital bag or overnight bag.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mother Mother","offers":[{"title":"Default Title","offer_id":53407656935791,"sku":"PERIWASHBOTTLE","price":24.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/PeriBottle.webp?v=1788238479"},{"product_id":"bepanthen-nappy-rash-ointment-30g","title":"Bepanthen Nappy Rash Ointment 30g","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBepanthen Nappy Rash Cream is a soothing barrier cream designed to protect and support irritated skin. While traditionally used for nappy rash, its gentle skin-protective properties also make it a useful addition to your pelvic health toolkit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe cream forms a protective barrier over the skin, helping shield it from moisture, friction and irritants. This can be particularly helpful for people experiencing urinary or bowel leakage, postpartum perineal irritation, pad-related irritation or sensitive perianal skin.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bayer","offers":[{"title":"Default Title","offer_id":53449190801775,"sku":null,"price":8.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/IMG_9078.heic?v=1789012681"},{"product_id":"digestex-30-tablets","title":"Digestex | 30 tablets","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDigestex combines traditional Western herbal medicine with a blend of herbs traditionally used to support healthy digestion and gastrointestinal function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeaturing dandelion and gentian to support digestive secretions and normal stomach function, alongside ginger to support healthy gastric motility and digestive transit, Digestex provides comprehensive support for everyday digestive discomfort and gut health.\u003c\/span\u003e\u003c\/p\u003e","brand":"Metagenics","offers":[{"title":"Default Title","offer_id":53449245950319,"sku":"DIGESTEX","price":35.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/ChatGPTImageSep8_2026_08_02_46PM.png?v=1788868985"},{"product_id":"sudocrem-100g","title":"Sudocrem 100g","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eSudocrem is a versatile, multi-purpose cream that helps soothe, protect and support the skin when it is irritated, sore or exposed to moisture and friction. Its protective barrier helps shield the skin from irritants while providing soothing care for vulnerable areas.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFor pelvic health, Sudocrem can be useful as part of a skin-care routine for perineal and perianal irritation, particularly where moisture, friction, incontinence or frequent wiping may contribute to skin sensitivity.\u003c\/p\u003e\n\u003cp\u003eSuitable for infants, children and adults. \u003c\/p\u003e","brand":"Teva Pharma","offers":[{"title":"Default Title","offer_id":53449253290351,"sku":"SUDOCREM100","price":16.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/Sudocrem.webp?v=1788869915"},{"product_id":"dermeze-100g","title":"Dermeze Treatment Ointment 100g","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eDermeze is a gentle emollient range designed to moisturise, soften and protect dry and sensitive skin. Its simple, fragrance-free formulations make it suitable for delicate areas and for people who prefer a minimal approach to skin care.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDermeze can be a useful addition to an external skin-care routine where the vulval, perineal or perianal skin is dry, sensitive or prone to irritation. Keeping the skin moisturised can help support the skin barrier and reduce discomfort associated with dryness and friction.\u003c\/p\u003e\n\u003cp\u003eSuitable for the whole family. \u003c\/p\u003e","brand":"Aspen Pharmacare","offers":[{"title":"Default Title","offer_id":53449264922991,"sku":"DERMEZE","price":9.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/IMG_9077.heic?v=1789012253"},{"product_id":"body-cloths","title":"Cleansing Body Cloths","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're travelling, recovering from surgery, caring for a loved one, finishing a workout, or simply needing to freshen up between showers, Kine Body Cloths help you feel clean, comfortable and confident wherever life takes you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThey're suitable for everyday use and ideal for those times when a shower simply isn't practical.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBecause feeling fresh isn't just about hygiene. It's about confidence, comfort and dignity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eKine Body Cloths are made in Australia from 100% plant-based, plastic-free fibres and are certified flushable to Australian Standard AS\/NZS 5328. They are formulated with chamomile, jojoba and Vitamin E to cleanse, hydrate and refresh while supporting skin comfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach packet contains 25 cloths. \u003c\/span\u003e\u003c\/p\u003e","brand":"Kine","offers":[{"title":"Default Title","offer_id":53449276785007,"sku":"KINEWIPES","price":9.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/5851\/0447\/files\/Kine.webp?v=1788871565"}],"url":"https:\/\/pelvichug.com.au\/collections\/gut-bowel-health.oembed","provider":"Hug Pelvic Health","version":"1.0","type":"link"}